blurazzberi's Journal, 28 Jul 10

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Weigh In record (no journal entry) for 28 July 2010

81.0 kg Lost so far: 1.1 kg. Still to go: 22.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2010:

1078 kcal

Fat: 56.68g | Prot: 16.25g | Carbs: 130.03g. Breakfast: Heavy Cream, Coffee (Brewed From Grounds). Lunch: Ice Cream. Dinner: Chocolate Ice Cream, Frappe Mocha (Medium). more...

2227 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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blurazzberi's Weight History

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blurazzberi's Journal, 28 Jul 10

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blurazzberi's Weight History