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terimakasih lebaran sudah menambah berat badan saya lagi..... hr ini hr terakhir kita kunjungan silaturahmi semoga tidak kalap 😂😂😂
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78.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 36.79g | Prot: 24.27g | Carbs: 109.47g.
Breakfast: Bakpao, Cireng, Kentang (Daging, tanpa Garam, Direbus), Yakult Yakult, Telur Dadar, Bawang Bombay Dimasak, Edo Bakso Cumi. Lunch: Kue Nastar. Dinner: Cap Cay Kuah, Nasi Goreng. more...
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Gaining 0.3 kg a Week
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ayunirien's Weight History
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