siska fitri's Journal, 08 Jun 19

Weigh In record (no journal entry) for 08 June 2019
63 kg Lost so far: 13 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:
712 kcal Fat: 15.63g | Prot: 37.56g | Carbs: 124.33g.   Breakfast: Belimbing, Pisang. Lunch: Semangka, Tempe, Daun Singkong. Snacks/Other: Bakpia. more...
1535 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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siska fitri's Weight History


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