Weigh In record (no journal entry) for 08 June 2019
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43.8 kg
Lost so far: 3.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 70.65g | Prot: 98.19g | Carbs: 49.65g.
Breakfast: 意大利肉餡餛飩. Lunch: 爭鮮 鮭魚生魚片. Dinner: 爭鮮 鮭魚生魚片. more...
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Losing 0.7 kg a Week
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