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Mulai stabil ❤
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59.9 kg
Lost so far: 10.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 27.27g | Prot: 56.23g | Carbs: 188.22g.
Breakfast: Susu Almond Manis, Quaker Instant Oatmeal Grain, Sunpride Pisang Single. Lunch: Kerupuk Makanan Ringan, Tomat Merah, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, ABC Sardines dalam Saus Cabai, Nasi Putih. Dinner: Terong Balado, Tahu Goreng, Selada, Mentimun (Kupas), Ikan Lele, Nasi Putih. Snacks/Other: Semangka, Pepaya. more...
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steady weight
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ditacchi's Weight History
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