Weigh In record (no journal entry) for 08 June 2019
|
48.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 32.45g | Prot: 36.17g | Carbs: 57.72g.
Breakfast: 7-11 鮪魚溏心蛋三明治, 無糖豆漿. Lunch: 滷肉飯, 煮熟的竹筍（烹飪中加油）, 炒青菜, 雞腿. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|