Weigh In record (no journal entry) for 07 June 2019
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64 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 78.54g | Prot: 113.63g | Carbs: 49.77g.
Breakfast: Quillayes Mantequilla Light, Mi Tierra Harina de Coco, Huevo Cocido. Lunch: Loncoleche Margarina Vegetal Omega 3, PF Pechuga de Pavo Cocida (20g), Huevo Cocido, Mi Tierra Harina de Coco, Président Queso Cheddar. Dinner: Huevo Cocido, Morrón, Champiñones, Banquete Aceite de Oliva Extra Virgen, Dole Lechuga Escarola, Brócoli, Rúcula, Sopraval Carne Molida Trutro de Pavo. Snacks/Other: Great Value Leche Almendras, Your Goal Protein Snack Rich Caramel. more...
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Losing 0.4 kg a Week
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Maru@Mer's Weight History
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