ayman nada14's Journal, 08 Jun 19

Weigh In record (no journal entry) for 08 June 2019
111.4 kg Lost so far: 7.6 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:
223 kcal Fat: 9.84g | Prot: 3.72g | Carbs: 30.54g.   Breakfast: Sweet Roll. more...
Gaining 0.4 kg a Week

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Comments 
شد الهمة 💪🏼 
21 Jun 19 by member: rawansair
👍🏻 
05 Aug 19 by member: abalshehri
بالتوفيق 
05 Aug 19 by member: jojo551155

     
 

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ayman nada14's Weight History


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