svensson_erik's Journal, 08 Jun 19

Weigh In record (no journal entry) for 08 June 2019
59.7 kg Lost so far: 25.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:
2716 kcal Fat: 84.70g | Prot: 97.93g | Carbs: 391.72g.   Breakfast: Pågen Julefröjd, Pågen Julefröjd, Lätt Matfett 38%, Gouda Ost. Lunch: Eldorado Sommargrönsaker, Blå Band Currysås, Kronfågel Kycklingfilé, Vitt Ris (Långkornigt, Kokt). Dinner: Garant Riven Mozzarella, Tulip Kokt Skinka Strimlad, Liba Bröd Orientaliskt Tunnbröd, Passerade Tomater. Snacks/Other: Coca-cola Coca-Cola, Göteborgs Singoalla, Vitt Socker (Strösocker eller Bitsocker), Arla Mellanmjölk 1,5%, Eldorado Bärmix, Banan, Kiwi, Persikor, Estrella Sourcream Onion. more...
Losing 0.1 kg a Week

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svensson_erik's Weight History


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