Weigh In record (no journal entry) for 08 June 2019
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 11.31g | Prot: 50.21g | Carbs: 131.58g.
Lunch: Nasi Putih, Tempura Udang, Kepala Djenggot Teh Hijau, Mangga. Dinner: Tempura Udang, Milo Milo. Snacks/Other: Buah Pir. more...
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Losing 1.4 kg a Week
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Ferina.s's Weight History
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