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been good all week and only lost .2 lbs 😣
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66.1 kg
Lost so far: 1.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 58.47g | Prot: 35.22g | Carbs: 189.34g.
Lunch: Walkers Ready Salted Crisps (25g), Butter, Cathedral City Extra Mature Cheddar, Hovis Wholemeal Bread. Dinner: Chicken Burger on Bun, Burger King Fries (Small). Snacks/Other: Carling Lager (Pint), Lemonade, Gin, Stella Artois Lager, Tetley Tea with Semi-Skimmed Milk. more...
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Losing 0.1 kg a Week
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LisaJP1970's Weight History
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