Allsun's Journal, 08 Jun 19

Allsun's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2019

78 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:

646 kcal

Fat: 25.60g | Prot: 30.73g | Carbs: 73.44g. Breakfast: Oboy O'boy Portion, Arla Mjölk 3%. Lunch: Caesarsallad av Romansallad. Snacks/Other: Socker, Strösocker, Sockerbit, Skåne Mejerier Mellanmjölk, Arla Mjölk 3%, Norrmejerier Mellanmjölk. more...

1936 kcal

Exercise: ELCYKEL - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Allsun's Weight History

View Complete History

Allsun's Journal, 08 Jun 19

Submit a Comment

Allsun's Weight History