Weigh In record (no journal entry) for 08 June 2019
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81.8 kg
Lost so far: 1.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 32.07g | Prot: 88.93g | Carbs: 111.05g.
Breakfast: Stockmeyer Gebackene Hähnchenbrust Gepökelt, Aldi Gouda, Gut & Günstig Mehrkorn Brötchen, Gut & Günstig Die Leichte Halbfettmargarine, Kaffee mit Milch, Marmelade. Lunch: Naturreis (Gekocht), Schwarzer Pfeffer, Salz, Tomaten, Spiegelei ohne Fett. Dinner: Aldi Milch 1,5%, Harzer Harzer Käse, Aprikosen, Aldi Magerquark. Snacks/Other: Kaffee mit Milch. more...
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2336 kcal
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Exercise:
Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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evamartina's Weight History
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