eatonkeaton's Journal, 08 Jun 19

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Weigh In record (no journal entry) for 08 June 2019

81.3 kg Lost so far: 0.3 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:

373 kcal

Fat: 10.52g | Prot: 13.16g | Carbs: 57.28g. Breakfast: No Name Mixed Vegetables, Great Value Black Beans (Frijoles Negros), Roasted Potato. Lunch: 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks. Dinner: 4C Totally Light 2 Go Cranberry Pomegranate Antioxidant Sticks. more...

2519 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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eatonkeaton's Journal, 08 Jun 19

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eatonkeaton's Weight History