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s776298
Journal
13 May 19
s776298's Journal, 13 May 19
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Weigh In record (no journal entry) for 13 May 2019
48 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2019:
291 kcal
Fat: 0.62g | Prot: 5.44g | Carbs: 65.39g.
Dinner:
Nasi Putih.
Snacks/Other:
Jeruk, Swallow Globe Brand Agar Agar Powder.
more...
1265 kcal
Exercise:
Raking - 20 minutes, Cooking - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 9 hours.
more...
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s776298's Weight History
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