Narin İnce's Journal, 08 Jun 19

Weigh In record (no journal entry) for 08 June 2019
89.1 kg Lost so far: 1.7 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:
1352 kcal Fat: 55.02g | Prot: 53.21g | Carbs: 161.88g.   Breakfast: Şekersiz Çay, Beyaz Ekmek, Yeşil Biber, Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Karpuz, Dost Ayran, Sebzeli Bulgur Pilavı, Patlıcan Musakka, Mercimek Çorbası. Snacks/Other: Bim Dudi Çikolata Kaymak. more...
Gaining 0.1 kg a Week



     
 

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Narin İnce's Weight History


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