Weigh In record (no journal entry) for 08 June 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 153.71g | Prot: 117.14g | Carbs: 77.49g.
Breakfast: Water, Sainsbury's Brandy Butter, Coffee (Instant), Milk (Whole Milk), Red Tomatoes, Sainsbury's Mushrooms, Egg Omelette. Lunch: Sainsbury's Coconut Cream, Coconut Flour, Aubergine, Sainsbury's Whole Milk, Sainsbury's Thai Green Curry Paste, Pork, Black Tea. Dinner: Mr Porky Pork Scratchings. more...
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