Weigh In record (no journal entry) for 08 June 2019
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95.1 kg
Lost so far: 17.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 88.36g | Prot: 76.42g | Carbs: 147.82g.
Breakfast: Marilan Bolacha Maizena, Café com Leite e Açúcar. Lunch: Bife de Fígado, Caldo de Mandioca. Dinner: McDonald's Batata Frita (Média), McDonald's Big Tasty Bacon. more...
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Losing 9.8 kg a Week
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Tissyane's Weight History
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