Weigh In record (no journal entry) for 08 June 2019
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86 kg
Lost so far: 7.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 75.46g | Prot: 52.50g | Carbs: 7.20g.
Breakfast: San Rafael Jamón de Pechuga de Pavo Balance, Joseph Farms Queso Cheddar Suave, Avocare Aceite de Aguacate , Bachoco Huevo Blanco Seleccionado . Lunch: Sabritas Chicharrón de Cerdo (Bolsa). Dinner: M de Mani Crema de Almendra. Snacks/Other: Great Value Almendras . more...
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Losing 2.1 kg a Week
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