Weigh In record (no journal entry) for 08 June 2019
|
62.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3426 kcal
|
Fat: 115.55g | Prot: 151.94g | Carbs: 464.99g.
Breakfast: Pan Integral, Vivo Mermelada Frambuesa, Vivo Mermelada Frambuesa, Pan Integral, La Preferida Jamón de Pavo Acaramelado, Pan Integral, Vivo Mermelada Frambuesa, Vivo Mermelada Frambuesa, Pan Integral, Olave Aceite de Oliva Extra Virgen, Huevo, Pan Integral. Lunch: Pan Integral, Chuleta de Cerdo Asada a la Parrilla o al Horno, Papa, Banquete Aceite de Oliva Extra Virgen. Dinner: La Preferida Jamón de Pavo Acaramelado, Pan Integral, Vivo Mermelada Frambuesa, Pan Integral, Vivo Mermelada Frambuesa, Pan Integral, Olave Aceite de Oliva Extra Virgen, Huevo, Pan Integral. Snacks/Other: Churrasco Italiano, Completo Italiano. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreshidalgo1's Weight History
|