catherineso's Journal, 08 Jun 19

Weigh In record (no journal entry) for 08 June 2019

51.5 kg Lost so far: 15.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:

981 kcal

Fat: 14.25g | Prot: 29.25g | Carbs: 195.60g. Breakfast: 芒果, 熱奶咖啡. Lunch: 粽子. Dinner: 水果沙冰（新鮮水果或果汁）, 菜包, 蔬菜春卷. more...

1598 kcal

Exercise: 騎、走、跑 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 10.5 kg a Week


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catherineso's Weight History