Weigh In record (no journal entry) for 07 June 2019
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 46.47g | Prot: 83.62g | Carbs: 21.62g.
Lunch: BSN Syntha-6 Isolate. Dinner: Sate Ayam. more...
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Losing 1.4 kg a Week
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Michellephie2002's Weight History
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