Weigh In record (no journal entry) for 08 June 2019
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57 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 26.00g | Prot: 69.43g | Carbs: 15.26g.
Lunch: BSN Syntha-6 Isolate. Dinner: BSN Syntha-6 Isolate, Telur Dadar. more...
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Losing 3.5 kg a Week
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Michellephie2002's Weight History
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