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體脂33.5
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55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 29.62g | Prot: 56.41g | Carbs: 87.73g.
Breakfast: 全家 香蔥麵包. Lunch: 牛蒡, 鮑魚, 蝦, 炒莧菜, 白切雞. Dinner: 地瓜葉, 白切雞. Snacks/Other: 木瓜. more...
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Gaining 2.1 kg a Week
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t3760232's Weight History
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