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naik lagi habis liburan hiks
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69 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 49.02g | Prot: 46.78g | Carbs: 116.39g.
Breakfast: Ibu Pudji Tahu Bakso. Lunch: Honeydew Melon. Dinner: Dim Sum Xiao Long Bao, Mie Ayam. more...
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Gaining 0.6 kg a Week
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