Weigh In record (no journal entry) for 09 June 2019
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 18.60g | Prot: 27.79g | Carbs: 84.73g.
Breakfast: Biokul Yogurt Plain, Banana. Lunch: Tempeh (Cooked), Fried Tofu. Dinner: Sweet Potato (Without Skin, Cooked, Boiled). more...
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Gaining 0.7 kg a Week
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lilidkrist's Weight History
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