Weigh In record (no journal entry) for 09 June 2019
|
64.6 kg
Lost so far: 3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 40.85g | Prot: 55.63g | Carbs: 192.43g.
Breakfast: 光泉 光泉無糖豆漿, 瓜瓜園 冰烤蕃薯. Lunch: 地瓜葉, 乾麵. Dinner: 7-11 繽紛鮮蔬烤雞便當. Snacks/Other: Costco 無調味綜合堅果. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingrid-chen's Weight History
|