Weigh In record (no journal entry) for 09 June 2019
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76.8 kg
Lost so far: 51.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4192 kcal
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Fat: 416.00g | Prot: 94.38g | Carbs: 20.31g.
Lunch: 계란후라이, NOW 맥주효모, 앵커 무염버터, 메스테마허 단백질빵, 상추, 삼겹살. more...
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Gaining 2.8 kg a Week
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