Weigh In record (no journal entry) for 09 June 2019
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 34.46g | Prot: 46.33g | Carbs: 133.50g.
Breakfast: Ekşi Hamur Ekmek, Sıcak Suda Pişirilmiş Yumurta, Kırmızı Domates, Doldurulmuş Yeşil Zeytin, Lor Peyniri. Dinner: Zeytinyağı, Salatalık, Ev Yapımı Yoğurt, Domatesli Bulgur Pilavı. Snacks/Other: Muz, Daphne Bitter Damla Çikolata. more...
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755 kcal
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Exercise:
Cardio - 12 minutes, Abdominal (Sit Ups) - 10 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Samsung Health - 23 hours and 18 minutes. more...
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Losing 0.2 kg a Week
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 Comments
Mutlu pazarlar tebrik ederim lacrimosa🤗👍👏
09 Jun 19 by member: MeriihKartal1903🦅
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Ay teşekkür ederim. Sana da iyi pazar Merih 🤗 Belden de iki cm incelmişim. O da mutlu etti.
09 Jun 19 by member: lacrimosa03
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lacrimosa03's Weight History
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