Weigh In record (no journal entry) for 09 June 2019
|
78.1 kg
Lost so far: 8.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 63.78g | Prot: 120.22g | Carbs: 118.94g.
Breakfast: Chabrior Grand Mie Complet, Primevère Primevère Bio, Café, Marque Repère Jambon Blanc, Oeuf (Entier). Lunch: La Vache qui rit La Vache Qui Rit Légère, Marque Repère Haricots Verts Extra Fins, Escalope de Poulet, Melon. Dinner: Auchan Comté, Marque Repère Haricots Verts Extra Fins, Escalope de Poulet, Oriental Viandes Knacks de Volaille, Melon. Snacks/Other: Pomme. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jmpblanc's Weight History
|