Weigh In record (no journal entry) for 09 June 2019
|
91 kg
Lost so far: 16 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 110.84g | Prot: 96.50g | Carbs: 20.64g.
Breakfast: Butter, Heavy Cream. Lunch: Egg, Peloponnese Kalamata Olives, Jason's Deli Yellow Bell Pepper Ring, Radish, Tomatoes, Cucumber (with Peel), Lettuce, Goat Cheese. Dinner: Chicken Thigh, Chicken Breast, Chicken Stock. Snacks/Other: Walnuts, Philadelphia Cooking Cream, Butter. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mireille.Sami's Weight History
|