Mireille.Sami's Journal, 09 Jun 19

Weigh In record (no journal entry) for 09 June 2019
91 kg Lost so far: 16 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:
1455 kcal Fat: 110.84g | Prot: 96.50g | Carbs: 20.64g.   Breakfast: Butter, Heavy Cream. Lunch: Egg, Peloponnese Kalamata Olives, Jason's Deli Yellow Bell Pepper Ring, Radish, Tomatoes, Cucumber (with Peel), Lettuce, Goat Cheese. Dinner: Chicken Thigh, Chicken Breast, Chicken Stock. Snacks/Other: Walnuts, Philadelphia Cooking Cream, Butter. more...
1787 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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Mireille.Sami's Weight History


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