Weigh In record (no journal entry) for 09 June 2019
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82.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 116.18g | Prot: 82.34g | Carbs: 217.78g.
Lunch: Skogaholm Dela Kaka, Norrmejerier Mellanmjölk, AXA Havregryn, Norrmejerier Norrgott Normalsaltat, Arla Hushållsost 26%. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: SF Bio Popcorn Liten, Snickers Snickers (37,5g). more...
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Gaining 0.4 kg a Week
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Krillebjörk's Weight History
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