Weigh In record (no journal entry) for 09 June 2019
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65.5 kg
Lost so far: 21.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 34.92g | Prot: 103.98g | Carbs: 187.98g.
Breakfast: Natreen Schattenmorellen, Lidl Mango, Erdbeeren, Milbona Skyr Vanille. Lunch: Käsekuchen mit Früchten. Dinner: Saladinettes Eisbergsalat-Mix, Gut & Günstig Naturjoghurt, Cocktailtomaten, Gurke (mit Schale), Gelbe Paprika, Harzer Harzer Käse. Snacks/Other: Bitburger Radler, Wassermelone, Ehrmann High Protein Vanilla Pudding. more...
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1729 kcal
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Exercise:
Sitting - 2 hours and 40 minutes, Driving - 10 minutes, Walking (slow) - 3/kph - 45 minutes, Cooking - 10 minutes, Resting - 10 hours and 45 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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Sarah2606's Weight History
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