Weigh In record (no journal entry) for 09 June 2019
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70.3 kg
Lost so far: 2.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 86.81g | Prot: 77.91g | Carbs: 155.02g.
Breakfast: Telur Rebus, Indomie Rasa Soto Mie. Lunch: Kacang Mete Sangrai Asin. Dinner: Ayam Goreng, Sawi Dimasak (dari Segar), Emping Melinjo, Bayam Dimasak (dari Segar), Teh Kotak Teh Kotak, Kacang Mete Sangrai Asin, Bakso tanpa Daging. Snacks/Other: Mayora Teh Pucuk Harum Less Sugar, Beng-Beng Beng Beng Drink, Kacang Mete. more...
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Losing 6.3 kg a Week
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Anggeunsss's Weight History
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