Weigh In record (no journal entry) for 09 June 2019
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 36.13g | Prot: 45.87g | Carbs: 161.02g.
Breakfast: Vitarella Biscoito Cream Cracker Integral, Café. Lunch: Salada de Maionese, Farofa, Arroz Branco (Cozido), Feijão Preto Cozido, Churrasco. Dinner: Abacaxi. Snacks/Other: Dona Benta Brownie, Jundiá Sorvete de Flocos. more...
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Losing 2.1 kg a Week
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eternaana's Weight History
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