Weigh In record (no journal entry) for 09 June 2019
|
68 kg
Lost so far: 29 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
2011 kcal
|
Fat: 84.99g | Prot: 74.68g | Carbs: 237.01g.
Breakfast: Ultra Jaya Ultra Mimi Rasa Coklat, Beng-Beng Beng-Beng, Good Time Chocolate Chip Cookies, Indonesian Fish Cake. Lunch: Chinese Fried Rice, Doughnut, Indonesian Noodles and Meatball Soup. Dinner: Peanut Brittle. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|