Weigh In record (no journal entry) for 09 June 2019
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103.3 kg
Lost so far: 5.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 8.12g | Prot: 11.75g | Carbs: 55.00g.
Breakfast: Trader Joe's Reduced Fat Milk 2%, Trader Joe's Organic Toasted Coconut Granola, Trader Joe's Bran Flakes. more...
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Gaining 1.1 kg a Week
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akispert's Weight History
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