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csmith7
Journal
28 Jul 10
csmith7's Journal, 28 Jul 10
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Weigh In record (no journal entry) for 28 July 2010
99.3 kg
Lost so far:
0 kg
.
Still to go:
40.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 July 2010:
1096 kcal
Fat: 37.93g | Prot: 33.79g | Carbs: 152.47g.
Breakfast:
orange juice, Pop Tarts Frosted Brown Sugar Cinnamon.
Lunch:
chocolate chip cookie.
Dinner:
sugar snap peas, nectarine , steak, baked potato .
more...
3150 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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csmith7's Weight History
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