Weigh In record (no journal entry) for 09 June 2019
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83.1 kg
Lost so far: 8.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 13.46g | Prot: 19.16g | Carbs: 52.90g.
Breakfast: Yörsan Beyaz Peynir, Dost Yarım Yağlı Süt, Kellogg's Coco Pops. Snacks/Other: Çilek, Tatlı Kiraz. more...
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Losing 0.5 kg a Week
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 Comments
Zorlu bir süreç üstesinden geleceğim bütün olay beyinde bitiyor...
09 Jun 19 by member: sandoka82
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sandoka82's Weight History
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