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體脂33.3
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55.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 51.39g | Prot: 74.64g | Carbs: 65.03g.
Breakfast: 林鳳營 低脂鮮奶, Daily Boost 即食大燕麥片. Lunch: 煮熟的黃秋葵, 櫛瓜, 炸豬排. Dinner: A菜, 牛腩（瘦肉）, 牛肉. more...
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Losing 2.1 kg a Week
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t3760232's Weight History
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