Weigh In record (no journal entry) for 10 June 2019
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66.2 kg
Lost so far: 26.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 17.25g | Prot: 42.06g | Carbs: 69.87g.
Breakfast: Семенишна Сыр Витязь, Алейка Смесь Хлопьев 4 Злака. Lunch: Злато Масло Подсолнечное Рафинированное, Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Курага. more...
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Gaining 2.1 kg a Week
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morgo8943's Weight History
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