Weigh In record (no journal entry) for 10 June 2019
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63.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 23.12g | Prot: 21.59g | Carbs: 120.96g.
Breakfast: Aice Mochi Vanila, Telur Rebus, Indomie Mi Goreng, Nasi Putih, Tahu Goreng. more...
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Gaining 0.6 kg a Week
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