Weigh In record (no journal entry) for 10 June 2019
|
103.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 47.23g | Prot: 123.69g | Carbs: 121.87g.
Breakfast: Oeuf, Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Les Croisés Mini Beurre, Épi d'or Muffins Complets, Bio Village Fromage Frais Nature. Lunch: McDonald's Vinaigrette à L'Huile de Noisette (25g), McDonald's La P’tite Salade, Mcdonald's Mcfirst Bœuf . Dinner: Puget Huile d'olive Vierge Extra Bio, Chou-Fleur (Congelé), Bonduelle Haricots Rouges Cuisinés, Carrefour Escalope de Dinde , Bio Village Fromage Frais 3,2%. Snacks/Other: Fleury Michon Blanc de Poulet -25% de Sel (40g), Pomme, Bio Village Fromage Frais 3,2%. more...
|
Losing 1.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pleasant83's Weight History
|