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Akhirnya turun lagi.. padahal cuman 0,2 kg bhuakakakakakakak
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52.3 kg
Lost so far: 3.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 29.26g | Prot: 70.64g | Carbs: 114.55g.
Breakfast: Tropicana Slim Sweetener Classic, Es Teh Tawar, Tahu Kukus, Kacang Merah (tanpa Garam, Dimasak, Direbus), Putih Telur Matang. Lunch: Sunpride Banana, Yakult Yakult. Dinner: Nasi Goreng Ayam, Nescafe Coffee Cream, Tahu Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sate Ayam. Snacks/Other: Elle & Vire Creme Pudding (120g). more...
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1878 kcal
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Exercise:
Trampolining - 15 minutes, Gym - 45 minutes, Body Combat - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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agustinus_girl's Weight History
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