Weigh In record (no journal entry) for 10 June 2019
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100.4 kg
Lost so far: 14.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 73.85g | Prot: 48.39g | Carbs: 23.07g.
Breakfast: Krakus Ogórki Konserwowe, ZMB Białystok Kiszka Pasztetowa z Manną, Indykpol Pasztet Pieczony, Polskie Wędliny Parówki Wieprzowe. more...
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Gaining 0.1 kg a Week
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