Weigh In record (no journal entry) for 10 June 2019
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53 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 42.76g | Prot: 36.93g | Carbs: 39.62g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Dinner: Огурец (с Кожурой), Веселый Молочник Сметана 15%, Spainolli Оливковое Масло Extra Virgin, Петелинка Филе Бедра Цыплёнка-Бройлера. more...
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Gaining 3.2 kg a Week
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irenamur3's Weight History
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