Weigh In record (no journal entry) for 10 June 2019
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68.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 46.41g | Prot: 137.96g | Carbs: 117.44g.
Breakfast: NewNutrition Ômega 3, Canela, Banana Prata, Vitalin Farinha de Quinoa, Scitec Nutrition Whey Protein, Sem Glúten Goma Xantana. Lunch: Philadelphia Cream Cheese Light, Frango Desfiado, Repolho-Roxo, Tomates Cereja, Abóbora Moranga. Dinner: Java Chocolates Chocolate Intenso 70% Cacau, Repolho-Roxo, Abóbora Moranga, Tomates, Salmão no Forno ou Grelhado. Snacks/Other: Hortifruti Laranja Bahia, Bolo de Banana Low Carb, Tirolez Queijo Mussarela Light, Honesto Brownie sem Culpa!, Maçãs Gala. more...
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1929 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Weight Training (moderate) - 25 minutes, Sleeping - 6 hours, Resting - 17 hours and 20 minutes. more...
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Gaining 2.8 kg a Week
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Fabi Abras's Weight History
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