Weigh In record (no journal entry) for 10 June 2019
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69.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 34.07g | Prot: 64.63g | Carbs: 80.49g.
Breakfast: Wings Food Teh Javana. Lunch: Bakso dengan Saus (Campuran), Rendang, Nasi Putih. Snacks/Other: Sambal Goreng, Opor Ayam, Rendang, Nasi Putih. more...
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Gaining 1.7 kg a Week
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gina andani's Weight History
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