Weigh In record (no journal entry) for 10 June 2019
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51.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 24.55g | Prot: 158.02g | Carbs: 307.39g.
Breakfast: 黑芝麻, 蝦, 果凍, 涼皮, 鮭魚, 牡蠣, 魷魚, 海參. Lunch: 快樂牛 切達乾酪切片, 小黃瓜. Dinner: 蘋果, 甜椒, 花椰菜, 芋頭, 小卷, 全家 猴頭菇, 芥菜, 海帶, 玉米, 蓮藕, 蓮藕, 木瓜, 四季豆, 木瓜, 木瓜, 木耳, 金針菇. more...
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Gaining 2.2 kg a Week
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gi20001005's Weight History
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