catherineso's Journal, 10 Jun 19

Weigh In record (no journal entry) for 10 June 2019
52.5 kg Lost so far: 14.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
1536 kcal Fat: 60.19g | Prot: 91.49g | Carbs: 156.82g.   Breakfast: 泡菜, 雞胸肉(不吃皮), 全家 黑胡椒毛豆, 拿鐵咖啡. Lunch: 義美 檸檬紅茶, 三明治. Dinner: 拿鐵咖啡, 7-11 明太子栗南瓜湯, 7-11 燻雞鮮蔬三明治. more...
Gaining 3.5 kg a Week



     
 

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catherineso's Weight History


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